1. Ukuzivivinya kwekhono lethenisi okuphelele nemisebenzi yokuphakela ibhola, ukubuyisela ibhola, nokugxuma kwebhola.
2. Amabhola okuphakela umshini wethenisi ohlakaniphile, amabhola okuqeqesha inetha abuyayo, amabhola abhampayo ebhodini;
3. Siza abasebenzisi ukuthuthukisa okuyisisekelo (ngaphambili, i-backhand, footwork) kanye nokunemba kokushaya ibhola:
4. Asikho isidingo sokuthatha ibhola njalo, asikho isidingo sokudlala nabo.
5. Kuhle kukho kokubili ukuqeqeshwa okukodwa nokuqeqeshwa kabili.Ilungele ukuzijabulisa, ukuqeqeshwa kwethenisi kochwepheshe, noma imisebenzi yomzali nengane;
6. Ilungele kokubili abaqalayo bethenisi kanye nezingcweti.
Amandla kagesi | Okokufaka okungu-100-240V Okukhiphayo okungu-24V |
Amandla | 120W |
Usayizi womkhiqizo | 42x42x52m |
Isisindo sengqikithi | 9.5KG |
Umthamo webhola | 50 amabhola |
Imvamisa | 1.8~7.7s/ibhola |
Uma ungumuntu osaqalayo ofuna ukuqala ukudlala ithenisi, lezi zinyathelo ezilandelayo zizokusiza ukuthi uqalise: Thola igiya elifanele: Qala ngokuthola i-racquet ye-tennis esezingeni elifanele izinga lakho lekhono kanye nesitayela sokudlala.Iya esitolo sezimpahla zemidlalo noma thintana nochwepheshe bethenisi ukuze akutholele irakhethi ekufanele.Uzodinga futhi ishubhu lamabhola ethenisi nezicathulo ezifanele zethenisi ukuze uqinisekise ukuhamba kahle enkundleni.Thola Izinkantolo Zethenisi: Thola izinkantolo zethenisi zasendaweni endaweni yangakini.Amapaki amaningi, izikole kanye nezikhungo zokungcebeleka zinezinkantolo zethenisi ezisetshenziswa umphakathi.Hlola kusenesikhathi ukuze uthole noma yimiphi imikhawulo noma ukubhukha okudingekayo.Thatha Izifundo: Cabangela ukuthatha izifundo zethenisi, ikakhulukazi uma umusha ngokuphelele kwezemidlalo.Umqeqeshi wethenisi oqeqeshiwe angakufundisa indlela efanele, ukuhamba ngezinyawo kanye nemithetho yomdlalo.Bangakusiza futhi ukuthi uhlakulele imikhuba emihle futhi uvimbele ukulimala okungenzeka zisuka nje.Zijwayeze ukubamba nokushwiba kwakho: Jayela ukubamba okuhlukahlukene okusetshenziswa kuthenisi, njengokubambelela ngaphambili kwesandla sangaphambili saseMpumalanga nokubamba i-backhand grip yaseYurophu.Zijwayeze ukushaya odongeni noma nozakwenu, ugxile ekuthuthukiseni ukushwiba kwakho futhi ukhiqize isivinini sekhanda le-racquet.Prakthiza ingaphambili lakho, i-backhand futhi ukhonze njalo.Funda imithetho: Ukwazi imithetho eyisisekelo yethenisi kubalulekile.Funda mayelana namaphuzu, osayizi basenkantolo, imigqa kanye nemingcele yangaphakathi/yokuphuma.Lokhu kuzokusiza ukuthi ubambe iqhaza kumameshi futhi uxhumane ngempumelelo nabanye abadlali.Dlala nabanye: Thola amathuba okudlala nabanye abadlali abasaqalayo noma ujoyine iklabhu yendawo yethenisi.Ukudlala ngokumelene nabaphikisi abahlukene bamazinga ahlukene wamakhono kuzokusiza uthuthukise igeyimu yakho, uvumelane nezitayela zokudlala ezihlukene futhi uthole ulwazi.Ukuzivocavoca umzimba: Ithenisi iwumdlalo odinga umzimba, ngakho-ke kubalulekile ukuthuthukisa ukuqina kwakho nokuqina.Bandakanya izivivinyo ezigxile ekusebenzeni kahle, isivinini, amandla, kanye nokuguquguquka ohlelweni lwakho.Lokhu kuzokusiza ukuthi uhambe ngokuphumelelayo enkantolo futhi uvimbele ukulimala.Jabulela umdlalo: Ithenisi ingaba inselele ngezinye izikhathi, kodwa kubalulekile ukuzijabulisa nokujabulela inqubo.Ungazibambeli kanzima futhi ugubhe ukuthuthukiswa okuncane.Khumbula, ithenisi ayikona nje ukuwina noma ukulahlekelwa, imayelana nokuzijabulisa nokudlala.Khumbula, ithenisi wumdlalo odinga isineke nokuzijwayeza njalo ukuze uthuthukise amakhono akho.Qhubeka nokuzilolonga, funa isiqondiso, futhi uhlale unethemba.
Ngokuhamba kwesikhathi nokuzinikela, uzothuthuka njengomdlali futhi ujabulele umdlalo nakakhulu.